How to Make Any-night-of-the-week Zucchini Pancake

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Before you jump to Zucchini Pancake recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Mostly, people have been trained to believe that "comfort" foods are terrible for the body and must be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be completely healthy and it's good for you to consume them. There are a number of foods that really can improve your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Make a trail mixout of different seeds and nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have lots of magnesium which raises your brain's serotonin levels. Serotonin is the "feel good" chemical substance that directs your brain how you feel day in and day out. The more of this chemical in your brain, the better you'll feel. Nuts, along with improving your mood, can be a super source of protein.

Now you can see that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try some of these suggestions instead.

We hope you got benefit from reading it, now let's go back to zucchini pancake recipe. To cook zucchini pancake you only need 9 ingredients and 2 steps. Here is how you do that.

The ingredients needed to cook Zucchini Pancake:

1. Prepare 2 cup of zucchini squeezed.
2. Get 2 of eggs.
3. Prepare 1/4 teaspoon of each salt pepper turmeric garlic powder onion powder.
4. Get 1/2 teaspoon of vinegar.
5. Use 1/2 cup of chopped chives.
6. Take 2 tablespoon of oatmeal flour.
7. Use 1/4 cup of oatmeal quick cook.
8. Get 1/2 cup of cheese.
9. Use 1/2 teaspoon of baking powder.

Steps to make Zucchini Pancake:

1. Mix all ingredients let it rest for 10 minutes.
2. Over medium heat grill I scoop 1/3 cup of mixture cook each side 3 minutes.

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