Monday, March 15, 2021

How to Make Homemade Cantaloupe Summer Salad

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Cantaloupe Summer Salad

Before you jump to Cantaloupe Summer Salad recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Many of us believe that comfort foods are bad for us and that we need to keep away from them. Often, if your comfort food is basically candy or other junk foods, this can be true. Other times, comfort foods can be utterly nourishing and good for us to eat. There are a number of foods that, when you eat them, may boost your mood. If you feel a little bit down and you need a happiness pick me up, try some of these.

Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to elevate your mood. This is because these foods are loaded with magnesium, which helps to boost serotonin production. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given moment. The more of it in your brain, the happier you'll feel. Nuts, along with bettering your mood, can be a superb source of protein.

So you see, you don't need to eat junk food or foods that are terrible for you just so to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let's go back to cantaloupe summer salad recipe. You can cook cantaloupe summer salad using 13 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Cantaloupe Summer Salad:

  1. Prepare 2 cups of Spinach.
  2. Get 1 cup of various Green salads.
  3. Get 4 of Sun dried Tomatoes chopped.
  4. You need 4 slices of Cantaloupe sliced.
  5. Take 5 pieces of Prosciutto.
  6. You need 1/2 cup of Parmesan Cheese.
  7. Take 1/2 cup of Sliced Almonds.
  8. Take of Dressing:.
  9. Get 1/3 cup of Olive Oil.
  10. You need 3 tablespoons of Balsamic Vinegar.
  11. Use 2 of Sun dried Tomatoes.
  12. Take 1/2 teaspoon of Honey.
  13. You need of Salt.

Instructions to make Cantaloupe Summer Salad:

  1. Bake the Prosciutto for 15 minutes until golden brown and crispy. Once the Prosciutto is ready let it cool off. Wash thoroughly all green salads and add into a large salad bowl..
  2. Cut the Cantaloupe, Sun dried Tomatoes, into small pieces and add into the bowl..
  3. Cut Prosciutto into small pieces toss into bowl along with the Almonds, Parmesan Cheese. Use a blender for this dressing, just add in all the ingredients and blend. The outcome is just fantastic. Unfortunately mine is not working, so I just beat it a bit and added it to the salad..
  4. Kali Orexi!!!.

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About the Author

Samantha

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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