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Before you jump to Carrot raisin summer salad recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit And Healthy.
With regards to the foods that you eat, you will notice that your overall health can be effected either positively or even negatively. It's also advisable to understand that there are foods that you will need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you receive from these fast food places are usually foods that are extremely unhealthy, loaded with fat and usually have little to no nutrition. You will be delighted to know that we are going to tell you a few of the foods that you should be ingesting every day.
Another thing you will want to make sure of is that your eating enough of is your vegetables as this will additionally be able to have a good effect on your health. Along with possessing a number of vitamins and minerals, you will also find that some vegetables also provide potassium. One of the veggies that can supply you with the potassium you will need is broccoli. Spinach is also something that you may wish to start eating more of as it has a lot more vitamins and minerals when compared with other vegetables.
If you decide that your overall health is important to you, you ought to take these tips to heart. The pre packaged highly refined foods that you can get in any store is also not good for you and alternatively you should be cooking fresh nutritious foods.
We hope you got benefit from reading it, now let's go back to carrot raisin summer salad recipe. To make carrot raisin summer salad you only need 10 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Carrot raisin summer salad:
- You need 2 of carrots.
- Use 1/2 cup of cup raisins.
- You need 2 tablespoon of pasley.
- Use of Dijon mustard dressing.
- Take 1 1/2 tsp of Dijon mustard.
- Get 1 tablespoon of honey.
- Use 2 tablespoon of lemon juice.
- Use 3 tablespoon of olive oil.
- Get 1/2 tsp of salt.
- Provide 1/4 tsp of black pepper.
Steps to make Carrot raisin summer salad:
- In a container add all the dressing ingredients and shake till mixed, the leftover can be refrigerated for a week.
- In a bowl grate the carrots using the large side of the box grater.
- Add the raisins, half the parsley and the dressing and mix.
- Put in a nice server and chill till needed serve with rice and a stew.
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