How to Make Speedy Meat in Black Gravy (RAWON) Super Easy

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Before you jump to Meat in Black Gravy (RAWON) recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us have been trained to think that comfort foods are bad and should be avoided. But if your comfort food is candy or junk food this is true. Other times, comfort foods can be very healthy and good for us to eat. There are some foods that, when you eat them, may improve your mood. When you are feeling a little down and need an emotional boost, try a couple of these.

Put together a few trail mix of nuts or seeds. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have lots of magnesium which boosts your brain's serotonin levels. Serotonin is a feel-good substance that directs the brain how to feel at any given moment. The more you have of it, the more pleasant you will feel. Not just that but nuts, particularly, are a fantastic protein source.

So you see, you don't need to consume all that junk food when you want to feel better! Try these suggestions instead!

We hope you got benefit from reading it, now let's go back to meat in black gravy (rawon) recipe. To make meat in black gravy (rawon) you need 40 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Meat in Black Gravy (RAWON):

1. Provide 600 gr of beef (brisket), diced.
2. Provide 3 tbsp of tamarind water.
3. You need 2 tbsp of brown sugar.
4. Prepare 2 tbsp of granulated sugar.
5. Get 2 tsp of salt.
6. Use 3/4 tbsp of bouillon powder (beef flavor).
7. Take 1 1/2 l of water.
8. You need of Oil for frying.
9. Prepare of GROUND SPICES:.
10. Provide 7 of shallots.
11. Use 4 cloves of garlic.
12. Prepare 5 of Kluwek, break open the shell and remove it.
13. Get 6 pcs of candlenut, toasted.
14. Prepare 3 of red chilies.
15. You need 4 segment of ginger.
16. You need 2 segment of turmeric.
17. Use 1 segment of kencur.
18. Prepare 1 1/2 tsp of coriander, toasted.
19. Use 3/4 tsp of pepper.
20. Prepare 1/2 tsp of cumin, roasted.
21. Take of ADDITIONAL SEASONING:.
22. You need 1 thumb of galangal, crushed.
23. Prepare 4 of bay leaves.
24. Use 3 of lime leaves.
25. Take 2 stalks of lemongrass.
26. Use 2 stalks of scallions, cut into 1 cm.
27. Get of SAMBAL (puree):.
28. Get 5 of red peppers, boiled.
29. Get 10 of cayenne peppers, boiled.
30. Provide 1/2 tbsp of shrimp paste.
31. Get of SUPPLEMENTARY:.
32. Prepare 3 of salted eggs, cut into 2.
33. Use 2 of limes, cut to taste.
34. Use 1 stalk of spring onion, thinly sliced.
35. Take 50 gr of short sprouts.
36. You need 2 tbsp of shallot, fried.
37. Provide to taste of White rice.
38. You need to taste of Jerk meat.
39. Prepare to taste of Prawn crackers.
40. Provide to taste of Sambal.

Instructions to make Meat in Black Gravy (RAWON):

1. Stir-fry spices until fragrant – on low fire. Add ginger, bay leaves, lemon grass and lime leaves..
2. Add the beef, tamarind, sugar, bouillon powder and brown sugar. Cook until the meat changes color, cover the pan during cooking so the meat quickly cooks and the flavors mingle (be careful not to char)..
3. Add water and scallions, and cook until boiling. Add salt and adjust the taste..
4. Rawon should be served while warm along with its complemenst..
5. NOTE : Kepayang, kluwek, keluwek, keluak, or kluak (Pangium edule Reinw. ex Blume) including achariaceae parts – first entered in flacourtiaceae, is a tree-shaped plant that grows wild or semi-wild. Keluwek seeds used as seasoning in the kitchen for Indonesian cuisine that has black color : rawon, brongkos, as well as konro soups..

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