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Before you jump to Strawberry Swiss Roll Cake recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Can Help You Stay Fit And Also Healthy.
One thing that some of you may already know is that by consuming the right foods can have a massive effect on your health. You should also comprehend that there are foods that you will want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These sorts of foods are filled with bad fat and also have little or no nutritional value. This is why we are going to be going over the healthy foods that you should be ingesting that will have a beneficial effect on your health.
Now when it comes to the main food items that you have for dinner, you may want to make sure you are eating lots of fish, particularly salmon, and lean protein. The beauty of salmon is that together with other nutrients it is also loaded with Omega-3. Now when you choose to have a steak for dinner one thing you should remember is that 3 ounces will present you with all the protein you will need for the day. You should also trim off any excess fat that you find on the particular meats that you plan to eat.
By simply following a number of the suggestions above you will notice that you will end up living a healthier life. Also if you eliminate all the unhealthy food that you shouldn't be eating anyway, you may find that you could end up living a longer life.
We hope you got benefit from reading it, now let's go back to strawberry swiss roll cake recipe. You can cook strawberry swiss roll cake using 14 ingredients and 16 steps. Here is how you do it.
The ingredients needed to make Strawberry Swiss Roll Cake:
- Get of 🍰 Cake.
- Take 4 of egg yolks (about 75 g).
- Use 35 g of granulated white sugar, for yolks.
- Use 1 tsp of vanilla extract.
- Provide 40 ml of (2 tbsp+2 tsp) whole milk.
- Prepare 40 ml of (2 tbsp+2 tsp) vegetable oil.
- Take 72 g of cake flour, sifted.
- Get 1/4 tsp of salt.
- Get 4 of egg whites (about 145 g).
- You need 56 g of granulated white sugar, for egg whites.
- Use of 🍓 Filling.
- Provide 9 of fresh strawberries, stems removed.
- Provide 180 ml of heavy whipping cream.
- Provide 1/2 tbsp of granulated white sugar, adjust to taste.
Instructions to make Strawberry Swiss Roll Cake:
- Line the baking tray with parchment paper hanging out the sides. I used 9.5"x 14.5" (24cm x 37cm) baking tray..
- Separate egg whites from yolks into different bowls. Wipe the bowl for egg whites with white vinegar to get rid of grease and residue. Egg whites containing broken yolk will also not beat properly..
- Add sugar into the bowl of yolks and mix using a hand whisk. Add in vanilla, milk, and oil. Mix again. Then mix in sifted flour and salt until combined. Set aside..
- Using a mixer, beat egg white until foamy. Once the bubbles become small and tightened, gradually add sugar with the mixer running. Beat until stiff peak..
- At this point, preheat oven to 350°F / 180°C..
- Add 1/3 of the meringue into the yolk mixture. Mix with a whisk until combined..
- Pour the yolk mixture into the leftover meringue. Switching to a silicone spatula, quickly but gently fold the mixture to combine. To preserve the airiness of this cake, do not overmix it..
- Pour the batter into prepared tray. Spread it evenly with a scraper. Then tap two times onto the counter to release little air bubbles..
- Bake for about 20 minutes. Meanwhile, wash the strawberries and remove their stems. Wipe dry and set aside in the fridge..
- As soon as the cake comes out of the oven, remove it from the pan onto a counter or cooling rack. Peel off the paper around the edges. Let it cool to room temperature..
- In a big bowl, beat heavy cream and sugar until stiff peak..
- Cover the cake with a parchment paper, then flip it over. Carefully peel off the bottom paper. Spread a thin layer of whipped cream, then line the strawberries horizontally..
- Spread the leftover whipped cream against the strawberries. Then holding the bottom paper, roll the cake over. Tuck as needed to tighten the rolling..
- Wrap it with the paper and store in the fridge for 30 minutes to an hour..
- Unwrap the cake. For a nice clean cut, dip the knife into hot water and wipe it dry. Then trim off the edge and slice the cake. Heat and wipe the knife before every cut..
- Https://youtu.be/0iuJDAFlPno.
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