How to Make Ultimate Chicken Breast in Creamy Mushroom Sauce

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Before you jump to Chicken Breast in Creamy Mushroom Sauce recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

In general, people have been conditioned to think that "comfort" foods are terrible for the body and need to be avoided. At times, if your comfort food is candy or another junk food, this holds true. At times, comfort foods can be perfectly nutritious and good for us to eat. A number of foods really do improve your mood when you eat them. When you are feeling a little down and need an emotional boost, try a couple of these.

Green tea is excellent for moods. You just knew green tea had to be in this article somewhere, right? Green tea is rich in an amino acid known as L-theanine. Studies prove that this particular amino acid can basically induce brain waves. This will better your brain's concentration while simultaneously loosening up the rest of your body. You likely already knew it is not hard to become healthy when you drink green tea. Now you know that applies to your mood as well!

So you see, you don't need to consume all that junk food when you wish to feel better! Try a couple of of these tips instead.

We hope you got insight from reading it, now let's go back to chicken breast in creamy mushroom sauce recipe. To make chicken breast in creamy mushroom sauce you only need 13 ingredients and 10 steps. Here is how you do that.

The ingredients needed to cook Chicken Breast in Creamy Mushroom Sauce:

1. Provide 3 tbsp of olive oil - divided.
2. Use 3 large of boneless skinless chicken breasts, about 2.5lbs - butterflied and split to make 6 thin halves.
3. Take 1/2 small of yellow onion - finely diced.
4. Take 8 oz of white button mushrooms - cleaned and sliced (shortcut, buy pre-sliced).
5. You need 1 clove of garlic - minced.
6. Get 1/2 tsp of dried thyme.
7. Take 1 1/4 cup of unsalted or low sodium beef broth or stock.
8. Get 2 tsp of balsamic vinegar.
9. Take 2/3 cup of heavy cream.
10. Use 1 tbsp of fresh grated parmigiano reggiano (just parmesan is fine, but use fresh grated for best texture).
11. Get of sea salt and black pepper.
12. Use of garlic powder.
13. Get of onion powder.

Instructions to make Chicken Breast in Creamy Mushroom Sauce:

1. First thing, prep your onions, mushrooms and garlic. Set aside. To split chicken breasts: lay breast flat on clean cutting board, find the halfway point between top and bottom. Using a very sharp knife, carefully cut horizontally through the breast as if you would a butterfly cut. Instead of stopping when you reach the other side, finish cutting all the way through to completely split top and bottom. Repeat with remaining breasts so you have 6 thin breast pieces..
2. Season both sides of breast pieces with desired amounts of salt, pepper, garlic and onion powders. Heat a large, deep sided saute pan over medium heat. When hot (a drop of water "sizzles") add 2 tbs olive oil and swirl to coat..
3. Add chicken breasts to hot pan, arranged so they will all fit flat but not overlapping. Cook On the first side, untouched, for 5 minutes to get a nice, browned sear. When first side is done breasts will "release" from the pan easily..
4. Flip each breast to sear second side and finish cooking, about 5 minutes more, again untouched for best sear. Remove to plate, tent with foil to keep warm and set aside..
5. Add onion to hot pan and cook until translucent, about 2 minutes. Add sliced mushrooms, sprinkle minced garlic, thyme and a pinch of s&p on top, then drizzle with remaining 1tbs olive oil. Stir to combine everything..
6. Cook until mushrooms begin to exude their juices and shrink down, stirring frequently and scraping up brown bits that have been stuck to pan. About 5 - 7 minutes more..
7. Add beef broth. Increase heat to medium high to bring to a boil until broth has reduced slightly (not quite by half) about 5 - 7 minutes again. No need to stir more than a couple times here..
8. Reduce heat to medium low. Add balsamic vinegar and heavy cream. Stir to incorporate fully. Simmer some more until sauce begins to thicken. Again, this took about 5 minutes for me..
9. Stir in freshly grated cheese until melted into sauce, this will also help thicken some more. Return chicken breasts to pan, turn to coat in sauce. Turn heat to low, cover and let sit 5 minutes to warm chicken through..
10. Serve with sauce drizzled on top and a crisp side salad for a lower carb option, or any other desired sides. Enjoy!.

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