Recipe of Any-night-of-the-week CHOCOLATE and FIG LOG

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Before you jump to CHOCOLATE and FIG LOG recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us think that comfort foods are not good for us and that we have to stay away from them. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be really healthy and good for you. There are a number of foods that, when you eat them, could boost your mood. If you are feeling a little bit down and you need a happiness pick me up, try some of these.

Make a trail mix from seeds and/or nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have lots of magnesium which increases your brain's serotonin levels. Serotonin is known as the "feel good" chemical substance and it tells your brain how you should be feeling at all times. The more serotonin in your brain, the more pleasant you'll feel. Not just that but nuts, in particular, are a fantastic protein source.

You can see, you don't need junk food or foods that are terrible for you so you can feel better! Test out these hints instead!

We hope you got insight from reading it, now let's go back to chocolate and fig log recipe. You can have chocolate and fig log using 11 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook CHOCOLATE and FIG LOG:

1. Use of shredded coconut.
2. Provide of logs.
3. Provide 1/2 cup of cacao powder.
4. Take 1/2 cup of dried frigs.
5. You need 1/2 cup of dried dates.
6. Take 1/4 cup of macadamia nuts.
7. Provide 1/4 cup of walnuts.
8. Get 1/4 cup of pistachios.
9. Get 1 1/2 tbsp of orange juice.
10. Take 1 tsp of agave syrup.
11. Provide 1 tsp of maple syrup.

Instructions to make CHOCOLATE and FIG LOG:

1. In the food processor, add all the log ingredients and blitz untill just before becoming smooth. Taste. Add more maple syrup/orange juice if needed..
2. Place the mixture onto a layed out baking paper. Roll into a log. Twist ends and put into the fridge to harden. 1-2 hours..
3. Remove from fridge. Unwrap. Pour some shredded coconut onto a plate. Roll log through shredded coconut then cut into 1-2cm peices. Serve immediately. Keep in fridge..

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