Recipe of Any-night-of-the-week Stuffed Cabbage Casserole - Crock Pot

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A lot of us think that comfort foods are terrible for us and that we need to keep away from them. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether nutritious and it's good for you to consume them. There are some foods that actually can raise your moods when you consume them. If you feel a little bit down and you need a happiness pick me up, try a few of these.

Put together a trail mix out of seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have a lot of magnesium which boosts your brain's serotonin levels. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given point in time. The more serotonin you have, the better you are going to feel. Nuts, in addition to bettering your mood, can be a great protein source.

You can see, you don't have to turn to junk food or foods that are bad for you just so to feel better! Try a couple of of these hints instead.

We hope you got benefit from reading it, now let's go back to stuffed cabbage casserole - crock pot recipe. To cook stuffed cabbage casserole - crock pot you only need 13 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Stuffed Cabbage Casserole - Crock Pot:

1. Prepare 1 lb of Ground beef.
2. Get 1 small of Onion, chopped.
3. Get 4 cup of Cabbage, chopped.
4. Prepare 1 medium of Green pepper, chopped.
5. Use 1 cup of Minute rice.
6. Take 1 1/2 cup of Water.
7. Provide 6 oz of Tomato paste.
8. Prepare 1/2 cup of Ketchup.
9. Prepare 2 tbsp of Vinegar.
10. Get 1 1/2 tbsp of Worcestershire sauce.
11. Get 1 1/2 tsp of Salt.
12. Prepare 1/2 tsp of Pepper.
13. Use 1/4 tsp of Garlic powder.

Instructions to make Stuffed Cabbage Casserole - Crock Pot:

1. In skillet, cook beef and onions until meat is no longer pink. Drain and put into slow cooker..
2. Add cabbage, green pepper and rice. In a bowl mix water and paste until well blended. Stir in remaining ingredients..
3. Pour sauce over beef mixture in crockpot and mix well. Cover and cook on low for 4-5 hours..
4. Can make in roaster and bake at 350°F for one hour..
5. Recipe: Mary Ugoretz, St John The Baptist Catholic Church Cookbook (Edgar, WI) 2012.

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