Recipe of Any-night-of-the-week Sugar Snap Peas w/ Squid

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Before you jump to Sugar Snap Peas w/ Squid recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

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Make several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to raise your mood. This is because these nuts are loaded with magnesium, which helps to raise your production of serotonin. Serotonin is a feel-good substance that directs the brain how to feel at any given time. The higher your levels of serotonin, the happier you are going to feel. Not just that, nuts, in particular, are a great source of protein.

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We hope you got benefit from reading it, now let's go back to sugar snap peas w/ squid recipe. You can have sugar snap peas w/ squid using 6 ingredients and 2 steps. Here is how you do it.

The ingredients needed to cook Sugar Snap Peas w/ Squid:

1. Take 1 of plastic peas.
2. Prepare 1 pcs of squid.
3. Prepare of Ginger, shallots, garlic.
4. Provide of Oyster sauce.
5. You need of Cooking wine.
6. You need 1 of little flour to thicken sauce.

Instructions to make Sugar Snap Peas w/ Squid:

1. Wash peas and remove both ends. Wash and cut squid diagonally..
2. Heat wok and add oil, stir fry ginger shallots and garlic. Then add peas, add water oyster sauce then cover and simmer. When half done add in squid mix it and sprinkle cooking wine. Taste and season then serve.

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