Recipe of Award-winning Air Fryer Chicken Wings

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Before you jump to Air Fryer Chicken Wings recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

In general, people have been trained to think that "comfort" foods are bad for the body and must be avoided. Sometimes, if your comfort food is candy or another junk food, this is true. Otherwise, comfort foods can be super nourishing and good for you. Several foods actually do improve your mood when you eat them. When you feel a little down and need an emotional boost, try a few of these.

Put together a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for raising your mood. This is because these foods are rich in magnesium, which helps to raise your production of serotonin. Serotonin is known as the "feel good" chemical substance and it tells your brain how you should be feeling day in and day out. The higher your levels of serotonin, the more pleasant you are going to feel. Not just that but nuts, specifically, are a fantastic protein food source.

See, you don't need to consume all that junk food when you are wanting to feel better! Test out these hints instead!

We hope you got insight from reading it, now let's go back to air fryer chicken wings recipe. To make air fryer chicken wings you need 5 ingredients and 2 steps. Here is how you do it.

The ingredients needed to cook Air Fryer Chicken Wings:

1. Take of frozen chicken wings.
2. Get of Garlic herb seasoning.
3. Get of Salt and pepper.
4. You need of Soy sauce.
5. You need of Olive oil.

Instructions to make Air Fryer Chicken Wings:

1. Mix all ingredients except for chicken wings in a container with lid, then add chicken wings. Let marinate for 3 hours..
2. Set heat on air fryer to 360° and timer for 25 minutes. Put marinated chicken in air fryer basket and press start. Flip chicken over after 12 minutes. Return to air fryer and finish cooking. Remove chicken wings and enjoy!.

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