Recipe of Favorite Steam Banana Bread/Cake Very Easy

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Before you jump to Steam Banana Bread/Cake recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

For the most part, people have been taught to think that "comfort" foods are terrible for the body and have to be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods can be extremely nutritious and good for you. There are several foods that, when you eat them, can improve your mood. If you are feeling a little bit down and you need an emotional pick me up, try some of these.

Eggs, believe it or not, can be really terrific at dealing with depression. You need to make sure, though, that what you make includes the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the yolks particularly, are high in B vitamins. B vitamins can really help you boost your mood. This is because these vitamins improve the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Consume an egg and be happy!

See, you don't need to consume all that junk food when you are wanting to feel better! Try a couple of of these tips instead.

We hope you got insight from reading it, now let's go back to steam banana bread/cake recipe. You can have steam banana bread/cake using 9 ingredients and 1 steps. Here is how you achieve that.

The ingredients needed to cook Steam Banana Bread/Cake:

1. Provide 2 of eggs.
2. Get 2 of banana.
3. Provide of Small pack of raisen.
4. Prepare Half of bowl of brown sugar.
5. Use Half of tsp baking powder.
6. Use 1 of little salt.
7. Take 1 cup of flour.
8. Prepare of Melted butter.
9. Prepare of Fresh milk.

Steps to make Steam Banana Bread/Cake:

1. Mash banana then mix all the ings. Pour in a moulder then steam for 35 mins.

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