Recipe of Quick chicken tacos

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Before you jump to chicken tacos recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Mostly, people have been taught to believe that "comfort" foods are not good for the body and have to be avoided. Sometimes, if the comfort food is a sugary food or another junk food, this is very true. Otherwise, comfort foods may be very nutritious and good for you. A number of foods really do improve your mood when you consume them. If you feel a little bit down and need a happiness pick me up, try a few of these.

Eggs, believe it or not, can be truly wonderful at beating back depression. You must see to it, though, that what you make includes the yolk. Whenever you want to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the egg yolk particularly, are rich in B vitamins. These B vitamins are great for helping to improve your mood. This is because the B vitamins help your neural transmitters--the parts of your brain that control your mood--work better. Eat a couple of eggs to feel better!

Now you know that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let's go back to chicken tacos recipe. You can cook chicken tacos using 10 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make chicken tacos:

1. Get 2 lb of chicken breast.
2. Get 2 large of tomatoes.
3. Use 1 large of onion.
4. Get 1 bunch of of cilantro.
5. Take 1 cup of of shredded cheese.
6. You need 1 of sour cream.
7. Get 2 dozen of corn tortillas.
8. Prepare 1 can of of rotel.
9. Prepare 1 small of can of tomato paste.
10. Prepare 1 small of can of chopped green chilies.

Instructions to make chicken tacos:

1. boil the chicken on medium high heat until done...about 8 to 10 minutes..
2. add the rotel the tomato paste and the green chilies. add a little more water until it blends thoroughly and boil off most of the excess water..
3. add one package of any generic taco seasoning and one half packet of any generic enchilada seasoning. blend thoroughly..
4. in a medium skillet add half an inch of any oil. ( note: olive oil takes longer to cook the tortillas and tends to pop, I advise canola) you'll need a pair of tongs, when the oil is hot slide one tortilla in and after a second or two flip it in half and let it sit for about ten seconds flip it again and let sit for about five. continue until all desired tortillas are cooked. I recommend placing then upside down in a baking dish lined with a few papertowels it takes about ninty percent of the excess oil off..
5. cut up your tomatoes and onion and chop up the cilantro for garnishes.
6. soon I will have the recipe for a homemade taco seasoning on here but as it is a little long, I neglected to add it at this time. stay posted and I will have it on here soon..

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