Recipe of Speedy Cast Iron Hash Browns Very Easy

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Before you jump to Cast Iron Hash Browns recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

In general, people have been taught to think that "comfort" foods are not good for the body and have to be avoided. If your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be altogether nutritious and it's good for you to consume them. Several foods honestly do raise your mood when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.

Make a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to boost your mood. This is because seeds and nuts have a lot of magnesium which raises your brain's serotonin levels. Serotonin is called the "feel good" chemical substance and it tells your brain how you should be feeling at all times. The more of it in your brain, the better you'll feel. Nuts, on top of bettering your mood, can be a superb protein source.

Now you know that junk food isn't necessarily what you should eat when you want to help your moods get better. Try these tips instead!

We hope you got benefit from reading it, now let's go back to cast iron hash browns recipe. You can cook cast iron hash browns using 3 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Cast Iron Hash Browns:

1. Provide 1 of large Idaho potato.
2. Take of clarified butter; as needed.
3. Take 1 of large pinch kosher salt & black pepper.

Steps to make Cast Iron Hash Browns:

1. Peel potato and use the large side of a cheese grater to shred potato into a bowl and cover with cold water..
2. Heat 2 T of clarified butter in a medium sized cast iron pan. A short rimmed pan will be easiest to cook with, or a non-stick saute pan..
3. Drain cold water. Squeeze all water out of the potatoes over a colander in the sink. Add 2 t melted clarified butter, salt, and pepper to the potatoes. Mix well..
4. Add potatoes to the pan carefully. Spread out across the pan in an even layer with a small plastic spatula. Cook for approximately 6 minutes on medium heat or until crispy and golden..
5. Slide carefully onto a plate. Add a T of clarified butter. Flip hash brown and cook for another 6 or so minutes until second side is crispy and golden..
6. Add more clarified butter as needed..
7. Variations; garlic, onion, shallot, bell peppers, hot peppers, rosemary, Italian seasoning, herbes de provence, thyme, dried sage, dried tarragon.

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