Recipe of Super Quick Homemade Loaded veggie soup

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Before you jump to Loaded veggie soup recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

For the most part, people have been conditioned to believe that "comfort" foods are terrible for the body and must be avoided. However, if your comfort food is candy or junk food this is true. At times, comfort foods can be very nutritious and good for us to eat. There are a number of foods that, when you eat them, may boost your mood. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.

Eggs, you might be astonished to find out, are wonderful at combating depression. Just make sure that you don't toss out the egg yolk. The egg yolk is the most important part of the egg iwhen it comes to helping raise your mood. Eggs, the egg yolk especially, are stuffed full of B vitamins. These B vitamins are terrific for helping to improve your mood. This is because the B vitamins improve the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Eat an egg and jolly up!

As you can see, you don't need to stuff your face with junk food when you are wanting to feel better! Try several of these instead!

We hope you got insight from reading it, now let's go back to loaded veggie soup recipe. To cook loaded veggie soup you only need 13 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Loaded veggie soup:

1. Provide 2 can of diced tomatoes (I used the blue menu no salt added).
2. You need 1800 ml of broth (I used chicken, but you could use anything).
3. Get 4 cup of shredded cabbage.
4. Get 1/2 of yellow pepper diced.
5. Provide 1/2 of red pepper diced.
6. Use 5 of stalks of celery.
7. Provide 1 of large onion diced.
8. You need 4 of carrots.
9. You need 1 of zucchini.
10. You need 1 of crown of broccoli.
11. Provide 1 tbsp of Italian seasoning.
12. Use 3 clove of garlic minced.
13. Take 1 tsp of olive oil.

Instructions to make Loaded veggie soup:

1. In large pot add stock and one can of tomatoes, use immersion blender to blend..
2. In a pan over med heat add olive oil and garlic. Heat for about 1 minute then add onion,celery and carrots..
3. As the pan is doing its thing, add all other vegetables and Italian spice to the pot. Also add the second can of tomatoes..
4. Bring to a simmer and add onions,celery,carrots and garlic. Let simmer till all veggies are cooked. About 30 min..
5. You can add any spice you like. I rarely cook with salt and was trying to keep this as pure as possible..
6. This makes a ton of soup so depending what you are using it for freezing is always an option. Which is what I did. I eat this through out the week so I just freeze about half then I only make it every two weeks..

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