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Before you jump to Hash Brown Buns recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
A lot of us think that comfort foods are terrible for us and that we should avoid them. Sometimes, if your comfort food is candy or some other junk food, this holds true. Other times, though, comfort foods can be totally nutritious and it's good for you to eat them. A number of foods actually do elevate your mood when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
Cold water fish are great if you would like to feel better. Salmon, herring, tuna, mackerel, trout, etc, they're all high in omega-3s and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It's true: eating a tuna fish sandwich can greatly raise your mood.
See, you don't need to eat all that junk food when you want to feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let's go back to hash brown buns recipe. To cook hash brown buns you need 10 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Hash Brown Buns:
- Get 1 small of bag of potatoes or 1 cup of frozen hashbrown.
- Take 1 of cookie cutter, or any other unique shape maker of your choice. I have used the sandwich sealer from pampered chef..
- Provide 1 clove of garlic.
- You need 1 of butter for brushing. I use sage butter, or other seasoned butters.
- You need 1 of salt & pepper.
- Get 1/4 of cup white beans puree.
- You need 1/2 tsp of or 1 tbs of fresh red onions. if you sub onion powder use 1/2tsp..
- You need 1/4 cup of oat bran finely ground. if using reg oats, can use a coffee grinder to finely grind the oats..
- You need 1/4 cup of shredded (meltable) cheese your choice.
- Use 1 of Oil for brushing, if butter is not preffered..
Steps to make Hash Brown Buns:
- If using fresh, Grate potatoes to hash Brown quality. I use my food processor it's super simple..
- You can use a George Forman grill, and cook according to the testing of a small patty. Preheat oven to 400°F. Line a baking sheet with parchment paper, or spray with oil. In bowl, mix together the hash browns, salt, garlic, onion powder, White Bean Puree, oat bran, cheese, and onion..
- Scoop 1⁄4-cup sized of the hash brown mixture, and form into flat patties either round, or square. Place them on the prepared baking sheet. Spray the tops of the patties with oil, or brush with butter. Bake for 20 minutes. Remove the pan from the oven, flip the patties, spray the other side with oil, and bake for another 20 minutes..
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