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Before you jump to Shrimp mixed garden pasta with balsamic glaze recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Most of us believe that comfort foods are terrible for us and that we need to keep away from them. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, comfort foods can be perfectly nutritious and good for us to consume. There are several foods that basically can improve your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
It's not hard to overcome your bad mood when you consume grains. Barley, quinoa, millet, teff, etc are all good for helping you feel better. These grains fill you up better and that can help improve your moods as well. Feeling starved can be a real downer! These grains can help your mood elevate as it's easy for your body to digest them. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.
So you see, you don't need to eat all that junk food when you are wanting to feel better! Go with these tips instead!
We hope you got insight from reading it, now let's go back to shrimp mixed garden pasta with balsamic glaze recipe. To cook shrimp mixed garden pasta with balsamic glaze you only need 13 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to prepare Shrimp mixed garden pasta with balsamic glaze:
- Provide 1 cup of halved cherry or grape tomatoes.
- Provide 1 of small red bell pepper chopped.
- You need 1 of small yellow bell pepper chopped.
- You need 1 of small orange bell pepper chopped.
- Prepare 1 cup of fresh baby spinach.
- Prepare 2 of frozen garlic cubes.
- You need 2 of frozen basil cubes.
- Take of garlic powder.
- Take 2 tbsp of olive oil, extra virgin.
- Provide 1 box of whole wheat spaghetti or angel hair pasta.
- Provide 1 of balsamic glaze ( mine is from trader joes).
- You need 1 cup of cooked shrimp.
- Take of white Sauvignon Blanc wine( this is optional, but it's not to expensive to by from the grocery store).
Instructions to make Shrimp mixed garden pasta with balsamic glaze:
- First use the cooking directions on your pasta and cook for required time.
- While your pasta is cooking heat up a pan on medium high heat, so it can warm up.
- If you have not prepped your ingredients do it while the pan is warming up, cut up the peppers and add them to your tomatoes for later.
- Turn down heat on the pan and add olive oil.
- Then add your frozen garlic and basil cubes, and melt them( they melt pretty fast).
- Once they have melted into a pesto, add your peppers and tomatoes.
- Let those sautee for 2-3 minutes then add your shrimp cooking for an additional 3 min.
- than add your fresh baby spinach and your white wine ( i'd say about 1/3 of a cup of wine).
- Once your spinach has wilted completley turn off the heat and let it steep in the juices for 1 min.
- Once your pasta is finished sautee it with some garlic powder and olive oil, either in the strainer or back in the pot.
- Then top your pasta with the Veggies and add your balsamic glaze to finish.
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