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Before you jump to Cheesy hash brown egg nests recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
A lot of us believe that comfort foods are not good for us and that we need to stay away from them. Often, if your comfort food is made of candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether nutritious and it's good for you to consume them. There are several foods that, when you eat them, can improve your mood. When you are feeling a little down and are in need of an emotional boost, test out a few of these.
Build a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to boost your mood. This is because these foods are rich in magnesium, which helps to boost your production of serotonin. Serotonin is a feel-good substance that tells the brain how to feel at any given point in time. The more serotonin you have, the better you will feel. Not only that but nuts, particularly, are a great source of protein.
So you see, you don't have to turn to junk food or foods that are terrible for you just so to feel better! Test out these hints instead!
We hope you got insight from reading it, now let's go back to cheesy hash brown egg nests recipe. To cook cheesy hash brown egg nests you need 11 ingredients and 14 steps. Here is how you cook that.
The ingredients needed to cook Cheesy hash brown egg nests:
- Prepare 20 oz of Frozen hash browns thawed.
- Use 8 oz of shredded cheese (I used habanero cheddar ).
- Take 1/4 cup of olive oil divided.
- You need 1 small of onion, chopped.
- Prepare 1 cup of bell pepper diced.
- Prepare 6 small of cremini mushrooms chopped (about 1 cup).
- You need 1 cup of ham diced.
- Get 1 cup of fresh spinach chopped.
- Get 6 of eggs.
- Take 2 tbsp of heavy cream.
- Prepare of salt and pepper.
Instructions to make Cheesy hash brown egg nests:
- Preheat oven to 400°.
- In a medium bowl mix potatoes, half the cheese and half of the oil..
- Spray muffin pan with non stick spray..
- In a 6 cup muffin pan evenly divide potatoes and press to form the "nests".
- Bake for 20-25 minutes until golden brown. Remove and let cool when done..
- While potatoes cook saute onions and peppers in remaining oil until softened. About 6 minutes..
- Add the mushrooms and cook 6 minutes more..
- Add the ham and cook until heated through. About 5 minutes..
- Add the spinach and cook until wilted. About 3 minutes..
- In a small bowl scramble eggs and whisk in the cream. Salt and pepper to taste..
- Pour even amounts of eggs into the potato cups..
- Add the mushroom ham mixture to the potates and top with remaining cheese..
- Bake for 12-15 minutes until cheese is melted and bubbly..
- When done let cool 10 minutes. Carefully remove the potato nests and serve immediately..
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