Simple Way to Prepare Speedy Early summer salad Super Easy

Hey everyone, welcome to my recipe page, if you're looking for Early summer salad recipe, look no further! We provide you only the perfect Early summer salad recipe here. We also have wide variety of recipes to try.

Before you jump to Early summer salad recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Decide To Consume.

When it comes to the foods that you eat, you will recognize that your overall health can be effected either positively or even negatively. One of the foods you ought to be avoiding is any kind of foods you get at a fast food location. These kinds of foods are filled with bad fat and also have very little nutritional value. On this page we are going to be going over foods that you should be eating that can help you stay healthy.

Also when you are trying to find a snack to hold you over between meals, reach for a handful of nuts or even seeds. One of the health benefits of these types of nuts and seeds would be the Omega-3 and Omega-6 that can be present in them. These fatty acids are vital to helping your body produce the proper amounts of hormones your body needs for a healthy lifestyle. If you do not get the fatty acids you need your body will actually not be able to produce a few of the hormones that it requires.

For those of you who want to get started living a much healthier life the tips above are able to help you do that. The one thing that you ought to actually avoid is all of the processed foods that you can easily purchase in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to early summer salad recipe. To make early summer salad you only need 9 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Early summer salad:

1. Prepare 3 of spring onions - sliced.
2. Prepare 1/2 of red pepper chopped.
3. Get 3 of small carrots- thinly sliced.
4. Use 3-4 of strawberries (optional), sliced.
5. Provide 6-8 of cheery or vine tomatoes (halved).
6. Use 3-4 leaves of chopped mint.
7. Get 50/200 g of smoked salmon.
8. Provide 2-3 tablespoons of mayonnaise mixed with some lemon juice to serve (optional).
9. Use 1 of Small crunchy-type lettuce.

Steps to make Early summer salad:

1. Chop or slice salad ingredients.
2. Combine lettuce, carrot, strawberries, red pepper(capsicum), radishes and spring onions..
3. Add tomatoes and chopped mint.
4. Roughly slice the smoked salmon and place on top of the salad. Add lemon juice to the mayonnaise and serve in the side..

If you find this Early summer salad recipe valuable please share it to your good friends or family, thank you and good luck.