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Before you jump to Mango lassi recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us have been taught to think that comfort foods are not good and must be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. At times, comfort foods can be perfectly healthy and good for us to eat. There are several foods that, when you eat them, could improve your mood. If you feel a little bit down and you need an emotional pick me up, try a number of these.
Your mood could really be helped by green tea. You just knew green tea had to be included in this article, right? Green tea is high in a specific amino acid called L-theanine. Research has found that this amino acid stimulates the production of brain waves. This will improve your brain's focus while also loosening up the rest of your body. You were already aware that green tea could help you feel so much healthier. Now you know that applies to your mood as well!
See, you don't need to stuff your face with junk food when you want to feel better! Try a couple of of these tips instead.
We hope you got benefit from reading it, now let's go back to mango lassi recipe. You can have mango lassi using 4 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Mango lassi:
- Take 2 of Mango.
- Provide 1 Tbsp of Sugar.
- Provide 1 cup of Thick curd.
- Take 1/4 cup of Milk.
Instructions to make Mango lassi:
- Peel 2 ripe mango and chop it into random piece..
- In a blender, add 1 Tbsp sugar, make into fine powder..
- Add the chopped Mangoes and blend..
- Add thick curd..
- If it's very thick, add milk as required..
- It's done... Perfect consistency.. Enjoy and let me know your feedback..
- Note: if you wish, you can add cardamom powder little..
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