Recipe of Homemade Mango lassi Easy

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Before you jump to Mango lassi recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

A lot of us have been conditioned to believe that comfort foods are bad and are to be avoided. But if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be completely nourishing and it's good for you to consume them. There are several foods that, when you eat them, may boost your mood. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.

Green tea is fantastic for moods. You just knew it had to be in here somewhere, right? Green tea has been found to be packed full of an amino acid referred to as L-theanine. Studies show that this specific amino acid can essentially stimulate brain waves. This will better your brain's concentration while at the same loosening up the rest of your body. You likely already knew it is not difficult to get healthy when you consume green tea. Now you are aware that it can help raise your mood as well!

As you can see, you don't need to stuff your face with junk food when you wish to feel better! Try a couple of of these tips instead.

We hope you got insight from reading it, now let's go back to mango lassi recipe. To make mango lassi you need 4 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Mango lassi:

1. Take 1 cup of Mango pulp.
2. Take 1 cup of yogurt.
3. Use 4 tbsp of sugar.
4. Prepare cubes of Few Ice.

Steps to make Mango lassi:

1. Put mango, yogurt, sugar and blend for 2 minutes..
2. If you want a more milk shake consistency and it's a hot day, add in some ice cubes..
3. The lassi can be kept refrigerator for 24 hours..

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