How to Prepare Super Quick Homemade Moms Famous Tuna Fish Casserole

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Before you jump to Moms Famous Tuna Fish Casserole recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Most of us have been conditioned to think that comfort foods are bad and must be avoided. But if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be totally healthy and it's good for you to eat them. Some foods actually do raise your mood when you eat them. If you seem to feel a little bit down and you're in need of a happiness pick me up, try a couple of these.

Cold water fish are wonderful for eating if you are wanting to beat back depression. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3s and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It's true: eating a tuna fish sandwich can basically help you fight back depression.

Now you realize that junk food isn't necessarily what you should eat when you want to help your moods get better. Try a few of these hints instead.

We hope you got insight from reading it, now let's go back to moms famous tuna fish casserole recipe. To cook moms famous tuna fish casserole you only need 6 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Moms Famous Tuna Fish Casserole:

1. Provide of 16oz bag shell noodles.
2. Get of 10 oz can cream of chicken.
3. Provide of 12oz can tuna in water.
4. Take of 16oz bag frozen peas.
5. You need of bag orignal lays chips.
6. Prepare of 13×9 pan.

Steps to make Moms Famous Tuna Fish Casserole:

1. Boil water then put shell noodles in pot and cook til al dente. Drain..
2. Combine al dente noodles with cream of chicken. Drain tuna then add to mixture, following with frozen peas. NOTE: depending on how much peas you like, you don't have to use the whole bag!.
3. Put famous tuna fish casserole into greased 13×9 pan..
4. Crush lays chips and crumble on top till the surface of casserole is covered..
5. Bake 375° for 30-35min or until golden brown. Let cool then enjoy!.

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