Recipe of Homemade Savory Tuna Fish Sandwich Super Easy

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Before you jump to Savory Tuna Fish Sandwich recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Most of us have been trained to believe that comfort foods are terrible and are to be avoided. However, if your comfort food is candy or junk food this holds true. At times, comfort foods can be perfectly healthy and good for us to consume. There are a number of foods that really can boost your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.

Green tea is really excellent for your mood. You knew it had to be included in this article, right? Green tea is high in a certain amino acid called L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This will better your brain's focus while simultaneously loosening up the rest of your body. You knew green tea could help you become better. Now you are well aware that it helps you to raise your moods too!

Now you know that junk food isn't necessarily what you should eat when you wish to help your moods get better. Go with these suggestions instead!

We hope you got benefit from reading it, now let's go back to savory tuna fish sandwich recipe. You can cook savory tuna fish sandwich using 7 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Savory Tuna Fish Sandwich:

1. Get of can of tuna (drained).
2. Use of Soft boiled egg.
3. Prepare of chopped walnuts.
4. You need of dill pickle relish.
5. Take of Real Mayonaise.
6. Take of garlic powder.
7. Provide of salt and pepper.

Instructions to make Savory Tuna Fish Sandwich:

1. Drain the liquid from tuna and empty in mixing bowl..
2. Chop 1 soft boiled egg and add to the bowl..
3. Mix in dill relish, walnuts, and mayonaise. Add salt, pepper, and garlic powder to taste..
4. I like to serve this on toast with a slice of tomato and cheese. This tuna sandwich is savory and meaty. It's the only way I eat Tuna fish..

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