Easiest Way to Prepare Super Quick Homemade Mango lassi

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Before you jump to Mango lassi recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

Most of us have been trained to believe that comfort foods are not good and should be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. At times, comfort foods can be very nourishing and good for us to consume. There are several foods that actually can boost your moods when you eat them. When you feel a little down and need an emotional boost, test out a couple of these.

Green tea is actually great for your mood. You knew green tea had to be included in this article, right? Green tea is loaded with a specific amino acid known as L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This helps sharpen your mental energy while at the same time relaxing the rest of your body. You were already aware that green tea could help you feel better. Now you know that green tea helps you to raise your moods also!

Now you know that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try these tips instead!

We hope you got benefit from reading it, now let's go back to mango lassi recipe. To make mango lassi you only need 4 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Mango lassi:

1. Get 2 of ripped mangoes peeled.
2. Prepare 2 tbsp of sugar.
3. Take 1 cup of heavy cream.
4. Get 1 tsp of vanilla flavor.

Steps to make Mango lassi:

1. Blend the mango and sugar, in a bowl add heavy cream vanilla flavor, beat on medium heat until peak forms.
2. To assemble, divide half the mango puree on each cup then add in to freezer for 15 minutes then remove it and top with whipped cream and garnish with mint leaves.
3. Enjoy your mango lassi😋.

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