Hey everyone, welcome to our recipe page, if you're looking for Spicy dish of Tofu and minced meat recipe, look no further! We provide you only the best Spicy dish of Tofu and minced meat recipe here. We also have wide variety of recipes to try.
Before you jump to Spicy dish of Tofu and minced meat recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us think that comfort foods are bad for us and that we have to stay away from them. However, if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be very healthy and good for us to consume. There are several foods that basically can improve your moods when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.
Make a few trail mix of nuts or seeds. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have lots of magnesium which boosts your brain's serotonin levels. Serotonin is referred to as the "feel good" chemical and it tells your brain how you should be feeling all the time. The more of it in your brain, the happier you'll feel. Not just that, nuts, particularly, are a terrific protein food source.
See, you don't need to eat all that junk food when you want to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let's go back to spicy dish of tofu and minced meat recipe. To make spicy dish of tofu and minced meat you need 14 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to prepare Spicy dish of Tofu and minced meat:
- Get 1 package of Tofu.
- Prepare 400 g of ground pork (or chicken).
- You need 1 clove of garlic, minced.
- Get 1 tsp of ginger, minced.
- Provide 4 of scallions.
- Get 1 TBSP of chili paste with fermented soy bean(豆板醤).
- You need of ☆2 TBSP cooking sake.
- Take of ☆1 TBSP sweet bean sauce.
- Get of ☆1 TBSP soy sauce.
- Take of ☆1 tsp chicken soup powder (or hondashi, or chinese seasoning).
- You need of ☆1 tsp sugar.
- Take of ☆1 cup water.
- Take 1 TBSP of potato starch with 1/4 water.
- Use 1 TBSP of sesame oil.
Instructions to make Spicy dish of Tofu and minced meat:
- Wrap tofu with paper towel and microwave it for 3 minutes..
- Separate scallion into green and white parts and mince them both..
- In a large pan, medium-high heat sauté garlic, ginger and white part of scallions until you get the aroma..
- Add ground pork until it changes the color, 3 minutes..
- Lower the heat and add chili paste with fermented soy bean(豆板醤).
- Add all the ingredients of ☆ into the pan and cook until it boils..
- Add tofu and cook it until it boils again for 3 - 5 minutes to give the tofu flavor..
- Turn the heat down to low and add potato starch with water mixture of potato starch and mix it very well. (The sauce will get thicker).
- Turn the heat up and cook for one minute. Drizzle sesame oil and green scallions..
If you find this Spicy dish of Tofu and minced meat recipe useful please share it to your good friends or family, thank you and good luck.
0 comments:
Post a Comment