Step-by-Step Guide to Make Perfect Vegetable soup

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Before you jump to Vegetable soup recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Choose To Consume.

With regards to the foods that you eat, you will recognize that your overall health can be effected either positively or even negatively. One of the foods you really should be avoiding is any foods you get at a fast food spot. You will recognize that the nutrition in these kinds of is non existent and the unwanted effects can be really bad. You will be happy to know that we are going to let you know a few of the foods that you need to be ingesting every day.

Even though most of you have been told time and time again that vegetables are good for you, and there is a really good reason why. You may already understand that the majority of of the vitamins you need everyday can be found in numerous vegetables, but you will also be able to find necessary potassium in vegetables as well. As an example, broccoli has a good amount of potassium to provide you with your daily recommended allowances. Spinach can also be something that you may wish to start eating more of as it has a lot more vitamins and minerals than other vegetables.

By simply following a number of the suggestions above you will find that you'll be living a healthier life. Also if you eliminate all the refined food that you should not be eating anyway, you might find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to vegetable soup recipe. You can have vegetable soup using 15 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Vegetable soup:

1. Prepare 1 tbsp of olive oil.
2. Get 1 of small onion, peeled and chopped.
3. Take 2 of carrots, chopped.
4. You need 2 sticks of celery, chopped.
5. Prepare 1 of leek, chopped.
6. Get 1 of potato, peeled and chopped.
7. Use 1/2 head of celeriac, peeled and chopped.
8. You need 2-3 tbsps of fresh herbs eg thyme, rosemary, parsley.
9. Prepare 1 of bay leaf.
10. You need of Salt and pepper.
11. Provide 800 ml of vegan/ veggie stock - maybe some more too.
12. You need 1 of couple of handfuls of greens eg baby leaf greens, kale, spring cabbage.
13. Take of Optional:.
14. Prepare of Some red lentil pasta cooked separately and added just before serving.
15. Provide of Or a can of cannellini beans, drained, rinsed and added with the stock.

Steps to make Vegetable soup:

1. Heat the oil in a pan. Add the onion, celery and carrots. Sauté for about 10 mins..
2. Add the potato, celeriac and leek. Sauté for about 5 mins..
3. Season and add the herbs. Sauté for about another 10 mins. Stir every now and then to make sure the veg don't stick..
4. Add the stock. Bring to the boil. Cover and simmer til the vegetables are tender -.
5. Roughly tear the greens. Stir through for 2-3 mins..
6. Serve and enjoy 😋.

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