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Before you jump to Mango Lassi recipe, you may want to read this short interesting healthy tips about The Food Items You Pick To Consume Will Effect Your Health.
The one thing that some of you may already understand is that by ingesting the right foods can have a substantial effect on your health. Its also wise to comprehend that there are foods that you will want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you will get from these fast food places are foods that are incredibly unhealthy, loaded with fat and generally have little to no nourishment. You will be happy to know that we are going to let you know a few of the foods that you ought to be eating every day.
Also when you are searching for a snack to hold you over between meals, grab a handful of nuts or perhaps seeds. The majority of nuts will have plenty of protein and you can in addition find that many nuts and seeds will even provide your body with essential Omega-3 and Omega-6. Your body will use these fatty acids as a source for creating hormones that your body requires to stay healthy. If you do not get the fatty acids you will need your body will actually not be able to create a few of the hormones that it needs.
Following a few of the suggestions above you will find that you will end up living a healthier life. Also if you eliminate all the refined food that you really should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got benefit from reading it, now let's go back to mango lassi recipe. You can have mango lassi using 7 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Mango Lassi:
- Take 1 cup of Mango Puree.
- Take 1 cup of curd.
- Provide 1 tsp of sugar.
- Prepare 1 tbsp of Cardamom powder.
- Use 1 scoop of vanilla ice cream.
- Use 5-6 of Ice cubes.
- Get as needed of dry fruits.
Steps to make Mango Lassi:
- Take all the ingredients..
- Mix it into the mixer jar.grind well.pour into glass.
- Then add scoop of ice cream.
- Now add dry fruits..
- Serve it cold..
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