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Before you jump to Simple Classic Chicken Pot Pie recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
In general, people have been conditioned to think that "comfort" foods are terrible for the body and should be avoided. Often, if the comfort food is a sugary food or some other junk food, this holds true. Other times, however, comfort foods can be completely nutritious and it's good for you to consume them. There are several foods that, when you eat them, can boost your mood. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
Green tea is actually excellent for your mood. You were just anticipating to read that, weren't you? Green tea has a lot of an amino acid referred to as L-theanine. Studies prove that this particular amino acid can essentially stimulate brain waves. This helps focus your mental energy while simultaneously making the rest of your body more relaxed. You already knew that green tea helps you feel better. Now you are well aware that green tea helps you to raise your moods also!
As you can see, you don't need to consume all that junk food when you want to feel better! Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let's go back to simple classic chicken pot pie recipe. To make simple classic chicken pot pie you need 14 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Simple Classic Chicken Pot Pie:
- Take 1 1/2 lb of uncooked boneless skinless chicken breast - 3/4" cubed.
- Take 1 1/2 cup of 1/2" diced potato.
- Take 1 cup of 1/4" sliced carrots.
- Use 1 cup of frozen peas.
- Get 1/3 cup of + 2 tsp unsalted butter.
- Take 1/3 cup of chopped yellow onion.
- You need 1/3 cup of all-purpose flour.
- Prepare 1 tsp of sea salt.
- Prepare 1/4 tsp of black pepper.
- Use 1/4 tsp of celery seed.
- Prepare 1/4 tsp of dried thyme.
- Provide 1 1/2 cup of unsalted chicken broth.
- Use 2/3 cup of milk (I use 1%).
- Get 2 of refrigerated pie crusts (9in).
Instructions to make Simple Classic Chicken Pot Pie:
- In a medium sauce pan combine raw cubed chicken, carrots, peas and potatoes. Add just enough water to cover And a pinch of salt and pepper. Bring to a boil, reduce heat and simmer for 10 - 15 minutes, or until carrots and potatoes are just fork tender. When done drain in colander and set aside..
- Preheat oven to 425°F. Grease a square 2 quart casserole dish all over with 2 tsp butter. Unroll one pie crust and press into dish, forming and pressing from center out to fit and stretch up sides of dish, almost to top edge. If you get any tears just pinch 'em back together. Set aside..
- In same sauce pan used for chicken mix, melt butter over medium heat. When melted add onions and cook until translucent, Stirring frequently. About 3 minutes. Whisk in flour, salt, pepper, celery seed and thyme to make a roux. Cook until roux is golden, whisking frequently. About 2 minutes more..
- Slowly add chicken broth and milk, whisking constantly to prevent clumping and sticking to bottom. Bring to a simmer until thickened, stirring constantly. About 5 minutes. Turn off heat. Gently fold chicken and veg mixture into sauce..
- Pour filling into bottom pie crust, spreading out evenly. Unroll and add top crust, pinching to seal edges (use the tines of a fork for best seal). Cut a few slits for steam vents in top. Pop it in the oven and bake 30-35 minutes or until top is golden brown..
- When done remove from oven, spread an additional tablespoon of butter over top to melt into crust if desired. Allow to cool 10 minutes, dish up and enjoy!.
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