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Before you jump to Low fat blueberry scones recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Will Help You Stay Fit And Healthy.
Many individuals do not fully grasp that the foods you decide on can either help you to be healthy or can negatively effect your health. You should also realize that there are foods that you will want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. These types of foods are loaded with bad fat and also have very little nutritional value. That is why we are going to be going over the healthy foods that you should be ingesting that will have a good effect on your health.
While most of you have been told time and time again that vegetables are good for you, and there is a very good reason why. Along with possessing many different vitamins and minerals, you will in addition find that some vegetables in addition have potassium. You will recognize that one of the veggies we are discussing is broccoli, which is loaded with potassium. Something else you may want to try is the next time you make a salad try making use of spinach as opposed to your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves.
If you decide that your overall health is important to you, you need to take these recommendations to heart. The pre packaged processed foods that you can find in any store is also not good for you and alternatively you should be cooking fresh nourishing foods.
We hope you got insight from reading it, now let's go back to low fat blueberry scones recipe. You can cook low fat blueberry scones using 9 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Low fat blueberry scones:
- Provide 1/2 cup of all purpose flour.
- You need 3/4 teaspoon of baking powder.
- Prepare 1/8 teaspoon of baking soda.
- Use 1/8 teaspoon of salt.
- Get 2.25 teaspoons of sugar (I used maple sugar).
- You need 1/3 cup of non fat yoghurt.
- You need 1/4 teaspoon of vanilla extract.
- Get 1/4 cup of blueberries (fresh or frozen).
- Use 3/4 teaspoons of sugar (for topping).
Steps to make Low fat blueberry scones:
- Preheat oven to 400 F (conventional oven)..
- Mix dry ingredients..
- Mix wet ingredients into dry and stir to incorporate..
- Fold blueberries into dough..
- Flour a silicone baking mat, add dough, and separate into two portions. Add some flour on top of dough if the dough is too wet. Slightly flatten and dust with remaining sugar..
- Bake about 16-18 minutes or until golden brown..
- Allow to cool, but also excellent served warm..
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