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Before you jump to Twisted doughnut recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Many of us have been trained to believe that comfort foods are not good and are to be avoided. Sometimes, if your comfort food is candy or some other junk food, this holds true. Other times, though, comfort foods can be completely healthy and it's good for you to consume them. There are several foods that, when you eat them, could boost your mood. If you feel a little bit down and you need an emotional pick me up, try several of these.
Put together a trail mixout of different seeds and nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these foods are high in magnesium, which helps to increase serotonin levels. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given time. The more of it you have, the better you are going to feel. Not just that but nuts, particularly, are a great protein food source.
See, you don't need to eat all that junk food when you want to feel better! Try a few of these instead!
We hope you got insight from reading it, now let's go back to twisted doughnut recipe. To make twisted doughnut you only need 3 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Twisted doughnut:
- Get of Flour 2 cups, 1 tbl spoon active yeast.
- Use 3 spoons of melted butter or veg oil, warm water.
- Get Half of small cup of warm milk, pinch of salt, 3 spoons sugar.
Instructions to make Twisted doughnut:
- Take your sugar and sprinkle it to the warm water and stir then sprinkle the yeast and stir again, then set it aside. Mix all the dry ingredients. Pour the yeast mixture into your mixture dry ingredient and follow it with warm milk, add the melted butter, mix it all..
- Keep it aside until rising.
- After rising. And divided your dough, roll the dough until long enough then make the twisted bread.
- Pinched both ends to secure, let it rise for another 1hour.
- Then fry it in with veg oil into frying pan..
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