Step-by-Step Guide to Prepare Homemade Chicken And Mushroom Soup

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Before you jump to Chicken And Mushroom Soup recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

Many of us have been trained to think that comfort foods are terrible and are to be avoided. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be very healthy and good for you. Some foods actually do raise your mood when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.

Put together a trail mix from seeds and/or nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible because these foods are high in magnesium which raises your production of serotonin. Serotonin is the "feel good" chemical that tells your brain how you feel all the time. The higher your serotonin levels, the more pleasant you will feel. Not only that, nuts, particularly, are a great source of protein.

Now you realize that junk food isn't necessarily what you need to eat when you want to help your moods get better. Test out these hints instead!

We hope you got benefit from reading it, now let's go back to chicken and mushroom soup recipe. You can have chicken and mushroom soup using 12 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Chicken And Mushroom Soup:

1. Take 1 tbsp of olive oil, extra virgin.
2. You need 1 of spring onion, including greens, sliced.
3. Prepare 1 of garlic clove, finely chopped.
4. Take 10 small of button mushrooms, cut in half.
5. Get 1 of chicken breast, shredded or diced.
6. Take 400 ml of chicken stock.
7. Get 1 tbsp of cornflour.
8. Use of salt.
9. Use of soya sauce.
10. Prepare of oyster sauce.
11. Provide 1 tbsp of vegetable oil.
12. Take 2 tbsp of water.

Instructions to make Chicken And Mushroom Soup:

1. In a wok over a medium heat, heat the vegetable oil, add the chicken and fry until cooked. About 5-8 minutes. Alternatively you can use leftover chicken..
2. Next, over a low to medium heat add the olive oil..
3. When heated add the onions and garlic and fry for about a minute, be careful not to burn the garlic. (You may add white onions instead).
4. Next add the mushrooms and cooked chicken and fry for a further 2 minutes. (You can add any type of mushrooms you prefer)..
5. You may choose to add more stock depending on how much liquid you like in your soup. Bring the soup until its just about to boil..
6. Prepare the cornflour mixture. Add 1 tablespoon of cornflour with 2 tablespoons of water and mix until well incorporated together. Set aside..
7. Then slowly add the cornflour mixture. Let the liquid thicken..
8. Then add the salt, soya sauce and oyster sauce. With the sauces I'd suggest adding 1tsp at a time until you reach the flavour you like..
9. Serve and enjoy..

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