Step-by-Step Guide to Prepare Homemade Sea Salt Caramel Shortbread Squares

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Before you jump to Sea Salt Caramel Shortbread Squares recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Mostly, people have been conditioned to believe that "comfort" foods are terrible for the body and must be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods may be extremely healthy and good for you. There are several foods that actually can raise your moods when you eat them. When you feel a little down and are in need of an emotional boost, test out a couple of these.

Eggs, you might be amazed to find out, are terrific at battling depression. Just see to it that you don't throw away the yolk. The egg yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the yolks particularly, are high in B vitamins. B vitamins can really help you raise your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that control your mood. Try eating a few eggs to feel better!

You can see, you don't need junk food or foods that are bad for you just so to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let's go back to sea salt caramel shortbread squares recipe. To make sea salt caramel shortbread squares you need 9 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Sea Salt Caramel Shortbread Squares:

1. Get 2/3 cup of butter.
2. Get 1/4 cup of white sugar.
3. You need 1 1/4 cups of all purpose flour.
4. You need 1/2 cup of butter.
5. Provide 1/2 cup of packed light brown sugar.
6. Provide 2 Tbsp of light corn syrup.
7. Take 1/2 cup of sweetened condensed milk.
8. Get 1 1/2 cups of dark chocolate chips.
9. Take of Sea salt.

Instructions to make Sea Salt Caramel Shortbread Squares:

1. Preheat oven to 350 degrees..
2. In a medium bowl, mix together 2/3 cup butter, white sugar and flour until evenly crumbly. Press into a 9 inch square baking pan lined with parchment paper. Bake for 20 minutes..
3. In a 2 quart saucepan, combine 1/2 cup butter, brown sugar, corn syrup and sweetened condensed milk. Bring to a boil, stirring constantly. Continue to boil for 5 minutes. Remove from heat and beat vigorously with a wooden spoon for 3 minutes. Pour over warm or cool baked crust. Cool until it begins to firm..
4. Place chocolate chips in a microwave safe bowl. Heat for 1 minute on high power, then stir. Continue to heat and stir at 20 second intervals until chocolate is melted and smooth. Pour chocolate over the caramel layer and spread evenly to cover completely. Sprinkle with sea salt and chill. Lift squares out of pan using parchment paper and place on cutting board. Cut into squares. Makes 36 squares..

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