Step-by-Step Guide to Prepare Perfect Mike's Super Skinny Chicken Dinner

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Before you jump to Mike's Super Skinny Chicken Dinner recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us believe that comfort foods are not good for us and that we should avoid them. But if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be totally healthy and it's good for you to consume them. Several foods actually do improve your mood when you eat them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.

Eggs, you may be amazed to discover, are wonderful at battling depression. You need to make sure, however, that what you make includes the yolk. The yolk is the most essential part of the egg iwhen it comes to helping you cheer up. Eggs, the yolks particularly, are loaded with B vitamins. The B vitamin family can be terrific for raising your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that control your mood. Try eating a few eggs to feel better!

As you can see, you don't need to eat all that junk food when you wish to feel better! Test out these hints instead!

We hope you got benefit from reading it, now let's go back to mike's super skinny chicken dinner recipe. You can cook mike's super skinny chicken dinner using 26 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to prepare Mike's Super Skinny Chicken Dinner:

1. Prepare of ● For The Vegetables.
2. Get of LG Red Onion.
3. You need of LG Vidalia Onion.
4. Use of Red - Green - Yellow - Orange Bell Pepper.
5. Prepare of Each: Green & Yellow Zucchini.
6. Provide of Fresh Garlic [left whole].
7. Provide of Fresh Parsley.
8. Get of Fresh Basil.
9. You need of Sun Dried Tomatoes [in oil].
10. Use of White Wine [chardonnay].
11. Use of to tasteSalt.
12. Prepare of Fresh Ground Black Pepper.
13. Prepare of ● For The Low Fat Chicken.
14. Take of Chicken Breasts [trimmed - 1" cubed].
15. Take of ● For The Chicken Marinade.
16. Use of Garlic Olive Oil.
17. Provide of Dried Basil.
18. Use of Dried Parsley.
19. Prepare of Dried Italian Seasoning.
20. Get of Crushed Bay Leaves.
21. Get of tip taste Fresh Ground Black Pepper.
22. Take of Salt.
23. You need of Garlic Powder.
24. Provide of Onion Powder.
25. Take of ● For The Sides.
26. You need of Thick Sliced Chilled Tomatoes.

Instructions to make Mike's Super Skinny Chicken Dinner:

1. 2 Pounds chicken breasts pictured..
2. Cube breasts in to 1" cubes and rinse under cold water. Pat dry and marinate in seasonings for 1 hour..
3. Chop all vegetables and season. Add white wine. Mix..
4. Seal tightly and bake at 375° for 45 minutes..
5. T-Fal Air Fryer.
6. Just add 1 tbsp oil and chicken. Cook for 20 to 25 minutes..
7. Fully cooked juicy chicken cubes pictured..
8. Fully plated meal pictured..
9. Enjoy!.

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