Step-by-Step Guide to Prepare Speedy Summer cooler salad Easy

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Before you jump to Summer cooler salad recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Choose To Consume.

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Citrus fruit will be one of the better things that you could have for your desserts, rather than having a piece of cake or perhaps ice cream. All of the nutrition in citrus fruit, including vitamin C, are in addition essential for maintaining your health. You may also want to combine a couple of things like orange sections, shredded coconut combined with a teaspoon of honey.

If you determine that your health is important to you, you need to take these suggestions to heart. The one thing that you ought to actually avoid is all of the processed foods that you can buy in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to summer cooler salad recipe. To make summer cooler salad you need 10 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Summer cooler salad:

1. Use 1/2 cup of cooked couscous.
2. Take 1/4 cup of each- sweet corn, peas, carrots chopped.
3. Provide 1 of medium sized tomato deseeded and chopped.
4. Get 7-8 pc of ivy gourd (tindola) sliced.
5. Use 1 tsp of oil.
6. Prepare 1/4 tsp of butter.
7. Provide as require of Salt.
8. Provide as require of Black pepper powder.
9. You need 1/4 tsp (ir from 1 lemon) of Lemon zest.
10. Use 1/2 of lemon's juice.

Instructions to make Summer cooler salad:

1. Into a kadhai/pan heat some drops of oil and saute ivy gourd till light brown. Same way saute peas and carrots in oil. Add salt to it while sauteing.And saute sweet corn in butter. Keep aside to cool down completely..
2. Keep all the ingredients into fridge for half an hour..
3. Now into a bowl, add couscous and add lemon zest on it. Squeeze lemon on it..
4. Now add all vegetables to it. And sprinkle salt and pepper..
5. Mix well. And serve cold..
6. Note :- If you want to avoid ivy gourd then u can avoid it. You can add any dressing as per your choice. And enjoy the salad..

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