Steps to Make Speedy Decadent chocolate mug cake

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Before you jump to Decadent chocolate mug cake recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Most of us believe that comfort foods are terrible for us and that we ought to avoid them. At times, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be totally nourishing and it's good for you to eat them. Several foods actually do elevate your mood when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.

Build a trail mix from seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these nuts are loaded with magnesium, which helps to increase serotonin production. Serotonin is the "feel good" chemical that tells your brain how you feel all the time. The more serotonin in your brain, the happier you'll feel. Not only that, nuts, specifically, are a fantastic protein source.

As you can see, you don't need junk food or foods that are not good for you just so to feel better! Try some of these suggestions instead.

We hope you got insight from reading it, now let's go back to decadent chocolate mug cake recipe. You can have decadent chocolate mug cake using 8 ingredients and 1 steps. Here is how you achieve that.

The ingredients needed to cook Decadent chocolate mug cake:

1. Get 3 tbsp of refined flour.
2. Use 1 tbsp of choco powder.
3. You need 3 tbsp of sugar Powder.
4. Take 1/4 tsp of baking powder.
5. Use 1 of pitch soda.
6. Use 2 tbsp of refined oil.
7. Prepare 4 tbsl of milk.
8. You need 10 gm of dark chocolate.

Steps to make Decadent chocolate mug cake:

1. Take a coffee mug and take 3 big spoon refined flour, soda, baking powder and sugar Powder stirr with fork. Add refined oil and add some milk, whisk untill no lumps are left in batter. Now add chocolate. Batter is ready for baking. Put the mug in microwave in high temperature for 2 min. Your mug cake is ready to serve..

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