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Before you jump to Shrimp Wonton Soup recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
A lot of us believe that comfort foods are not good for us and that we should avoid them. Often, if your comfort food is essentially candy or other junk foods, this holds true. Other times, though, comfort foods can be completely nourishing and it's good for you to consume them. A number of foods honestly do elevate your mood when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
Cold water fish are excellent for eating if you want to battle depression. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. DHA and omega-3s are two things that raise the quality and the function of your brain's gray matter. It's true: eating a tuna fish sandwich can greatly raise your mood.
So you see, you don't have to turn to junk food or foods that are terrible for you to feel better! Try several of these instead!
We hope you got benefit from reading it, now let's go back to shrimp wonton soup recipe. To make shrimp wonton soup you only need 20 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Shrimp Wonton Soup:
- Take of Stock:.
- You need 1 tbls of sesame oil.
- You need 2 cloves of garlic, minced.
- You need 1 tbls of freshly grated ginger.
- Take 4 cups of chicken broth.
- Prepare 4 oz of shiitake mushrooms.
- Take 1 cup of mixed greens or 2 baby book choy or both.
- Provide 3 of green onions, thinly sliced.
- Use 1 tbls of yellow miso paste, or more, to taste.
- Use of Wontons:.
- Provide 8 oz of medium shrimp, peeled, deveined and diced.
- Take 2 cloves of garlic, minced.
- Use 2 of green onions, thinly sliced.
- Provide 1 tbls of oyster sauce.
- Get 2 tbls of soy sauce.
- Take 1 tbls of freshly grated ginger.
- Prepare 1 tsp of sesame oil.
- Take 1/2 tsp of Sriracha, optional.
- Take 1/4 tsp of ground black pepper.
- Prepare 36 (2 inch) of Wonton wrappers.
Instructions to make Shrimp Wonton Soup:
- In a large bowl, combine shrimp, garlic, green onions, oyster sauce, ginger, sesame oil, Sriracha and pepper..
- To assemble the wontons, place wrappers on a work surface (I usually do 3 at a time). Keep remaining wrappers under a slightly damp cloth, they dry out quickly. Spoon appx 1 tsp of the shrimp mixture on to the center of the wrappers. Using your finger, rub the edge of the wrappers with water. Fold the dough over the filling to creat a triangle, pinch the edges to seal, set aside..
- Heat 1 tbls sesame oil in a large stock pot or Dutch oven over medium heat. Add garlic and ginger, and cook stirring frequently, until fragrant, about 1-2 minutes..
- Whisk in chicken broth, mushrooms and 2 cups water..
- Bring to a boil, reduce heat and simmer till mushrooms have softened, about 10 minutes. Stir in greens and/or bok choy, and green onions. Stir in miso paste until well combined, about 1-2 minutes..
- Stir I wontons until cooked through, appx 2-3 minutes.
- Enjoy.
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