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Before you jump to Baked zucchini with salad recipe, you may want to read this short interesting healthy tips about The Food Items You Choose To Feed On Will Certainly Effect Your Health.
Something that some of you may already recognize is that by eating the right foods can have a substantial effect on your health. It's also advisable to understand that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you receive from these fast food places are usually foods that are very unhealthy, loaded with fat and typically have little to no nutrition. You will be pleased to know that we are going to tell you a few of the foods that you need to be consuming every day.
Everyone likes to have dessert just after their meals and if you are one of those individuals you may want to consider some citrus fruit. Citrus fruits also provide you with vitamin C, along with other vitamins and also minerals that can certainly help keep you healthy. One desert that I have always enjoyed is orange pieces blended together with shredded coconut and mixed together with a light honey dressing.
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We hope you got benefit from reading it, now let's go back to baked zucchini with salad recipe. You can cook baked zucchini with salad using 21 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Baked zucchini with salad:
- Get 1 of zucchini.
- Get 1 of tomato puree tin.
- Use 1 table spoon of tomato concentrate.
- Get 2 of garlic cloves.
- Take 2 tsp of dry oregano.
- Use 2 tsp of dry parsley.
- Use 1 bunch of fresh coriander.
- Get 100 g of ricotta.
- Use 1 of mozzarella.
- You need of Olive oil.
- Take of Salt.
- Prepare of Pepper.
- Get of Salad.
- Get 100 g of corn salad.
- Take of Balsamic vinegar.
- Provide of Olive oil.
- Prepare 2 of gloves garlic.
- Use of Salt.
- Prepare of Pepper.
- You need of For decoration.
- Prepare of Basil.
Instructions to make Baked zucchini with salad:
- Wash and cut the zucchini 1 cm wide, marinate them for 30 min in olive oil and salt. Then grill them till they have dark lines..
- While the zucchini are grilling, prepare the tomato sauce. In a pan heat some squashed garlic and olive oil. When it starts to smell, add the tomato puree and concentrate. Add oregano, parsley, chopped coriander, salt and pepper..
- Once the zucchini are grilled, take a larger casserole, cover it with baking paper and distribute the zucchini. Cover the zucchini with ricotta and mozzarella and finish everyhing with tomato sauce. Put everything into a pre-heated oven and bake on 150°C for 30 min.
- While the zucchini is baking, clean the corn salad, chop the garlic finely and half the tomatoes..
- Put the zucchini on a plate add the salad and tomatoes on the side and season the salad with garlic, vinegar, oil, salt and pepper.
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