Steps to Prepare Any-night-of-the-week Mug cake

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Before you jump to Mug cake recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Many of us have been trained to think that comfort foods are not good and are to be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. At times, comfort foods can be very nourishing and good for us to eat. There are several foods that, when you consume them, may boost your mood. If you feel a little bit down and you need an emotional pick me up, try a number of these.

Cold water fish are wonderful for eating if you are wanting to battle depression. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3 fatty acids and DHA. DHA and omega-3s are two things that truly help the grey matter in your brain function a lot better. It's the truth: eating tuna fish sandwiches can actually help you overcome your depression.

Now you can see that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try a few of these suggestions instead.

We hope you got insight from reading it, now let's go back to mug cake recipe. To make mug cake you need 6 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Mug cake:

1. Prepare 2 tablespoons of milk.
2. Get 2 tablespoons of all purpose flour.
3. You need 2 and half tablespoon of powdered sugar.
4. Provide Pinch of baking powder.
5. Use Pinch of baking soda.
6. Take 4 of melody chocolate.

Instructions to make Mug cake:

1. Take milk..
2. Add powder sugar..
3. Add all purpose flour,baking powder and baking soda..
4. Mix and add chocolate..
5. Mix properly and keep in microwave for 2 minutes..
6. Remove from microwave..
7. Your 2 minutes mug cake is ready..

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