Steps to Prepare Favorite Stuffed pepper rings

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Before you jump to Stuffed pepper rings recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Most of us have been trained to think that comfort foods are not good and to be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Other times, comfort foods can be perfectly nourishing and good for us to consume. There are some foods that basically can boost your moods when you consume them. If you are feeling a little bit down and you're in need of a happiness pick me up, try a couple of these.

Some grains are really wonderful for fighting off bad moods. Barley, millet, quinoa, etc are fantastic at helping you be happier. These foods can help you feel full for longer as well, which can help your mood too. Feeling starved can be a real downer! These grains can improve your mood as it's easy for your body to digest them. You digest these grains more quickly than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Now you can see that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let's go back to stuffed pepper rings recipe. To cook stuffed pepper rings you need 11 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Stuffed pepper rings:

1. Use 1 of Medium red pepper.
2. Prepare 2 of eggs 🥚.
3. Take of Cheese 🧀.
4. Provide 3 cloves of garlic.
5. Use 3 of chilli 🌶.
6. Provide of Coriander.
7. Provide 3 of x tbsp of flour.
8. Take 1 of small carrot 🥕.
9. Get 1 of small onion 🌰.
10. Prepare 3 of button mushrooms 🍄.
11. You need 4 of small tomatoes.

Instructions to make Stuffed pepper rings:

1. Chop and quickly fry the vegetables.
2. Cut the pepper into 3 rings.
3. Add the eggs, tabasco, and flour and mix well..
4. Heat through for 5 to 6 mins on medium/low flip em and repeat..
5. Serve and enjoy.

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