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Before you jump to Easy Pie Crust recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Mostly, people have been trained to believe that "comfort" foods are terrible for the body and must be avoided. Often, if the comfort food is a sugary food or some other junk food, this is true. Other times, comfort foods can be very healthy and good for us to consume. There are some foods that really can raise your moods when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.
Make some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to elevate your mood. This is possible since these foods have a bunch of magnesium which increases serotonin production. Serotonin is the "feel good" chemical substance that directs your brain how you feel day in and day out. The more serotonin in your brain, the more pleasant you'll feel. Not just that, nuts, specifically, are a fantastic source of protein.
As you can see, you don't need to stuff your face with junk food when you are wanting to feel better! Try some of these tips instead.
We hope you got insight from reading it, now let's go back to easy pie crust recipe. To cook easy pie crust you only need 6 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Easy Pie Crust:
- Provide 1 1/2 cup of all-purpose flour.
- You need 1/2 tsp of salt.
- Provide 2 tsp of sugar.
- Get 1/2 cup of vegetable oil.
- You need 2 tbsp of milk.
- You need 1 can of your favorite pie filling (apple, blueberry, cherry, etc).
Instructions to make Easy Pie Crust:
- Preheat oven to 400°F.
- Add all ingredients except pie filling in a 9 inch pie pan. Stir together with pastry knife or fork until well blended. Spread out the crust to the edges of the pan..
- Add pie filling. (Make another batch of crust and sprinkle with cinnamon and sugar to add on top if desired).
- Bake for 30 minutes or until golden brown..
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