How to Make Homemade Easy Shepherds Pie

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Before you jump to Easy Shepherds Pie recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

A lot of us have been conditioned to believe that comfort foods are bad and are to be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be totally nourishing and it's good for you to eat them. There are some foods that basically can improve your moods when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.

Make a trail mixout of various seeds and nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have plenty of magnesium which increases your brain's serotonin levels. Serotonin is the "feel good" chemical that directs your brain how you feel at all times. The higher your levels of serotonin, the more pleasant you are going to feel. Not just that, nuts, specifically, are a terrific protein food source.

Now you realize that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Test out these tips instead!

We hope you got benefit from reading it, now let's go back to easy shepherds pie recipe. You can have easy shepherds pie using 8 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook Easy Shepherds Pie:

1. Take 6 of yukon gold potatoes, cut into chunks.
2. You need 2 lb of hamburger meat.
3. Take 1 can of corn.
4. Take 1 envelope of onion soup.
5. Use of salt & pepper.
6. Take 1/2 stick of butter.
7. Prepare 1/2 cup of milk.
8. Use 1 cup of water.

Instructions to make Easy Shepherds Pie:

1. Preheat oven to 350.
2. Boil water for potatoes.
3. Cook potatoes until fork tender, about 15 minutes.
4. While potatoes are cooking, brown hamburger meat. Drain grease when done. Add salt & pepper to taste..
5. Once hamburger meat is done, add 1 cup of water and 1 envelope of onion soup. Let simmer for about 5 minutes..
6. Once potatoes are cooked, mash with milk, butter, salt and pepper..
7. In a baking dish (glass or metal), layer hamburger meat, then corn, then potatoes on top..
8. Bake for 20 minutes, or until the peaks on the mashed potatoes are browned..

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