Steps to Prepare Homemade Healthy Vegetable Hash Brown

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Before you jump to Healthy Vegetable Hash Brown recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods May Help You Stay Fit As Well As Healthy.

Many individuals do not realize that the foods you choose can either help you to be healthy or can negatively effect your health. Something that you should not eat no matter what is the different foods that you will acquire at all of those take out places. The foods that you will get from these fast food places are usually foods that are extremely unhealthy, loaded with fat and generally have little to no nutrition. On this page we shall be going over foods that you should be eating that can help you stay healthy and balanced.

Citrus fruit will be one of the greatest things that you might have for your desserts, rather than having a piece of cake or even ice cream. Citrus fruits additionally supply you with vitamin C, along with other vitamins as well as minerals that can help keep you healthy. You may also want to combine a couple of things like orange sections, shredded coconut mixed with a teaspoon of honey.

For those of you who want to start living a much healthier life the tips above can help you do that. The pre packaged processed foods that you can get in any store is also not good for you and alternatively you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let's go back to healthy vegetable hash brown recipe. You can cook healthy vegetable hash brown using 7 ingredients and 1 steps. Here is how you cook that.

The ingredients needed to prepare Healthy Vegetable Hash Brown:

1. You need 1 cup of Grated potatoes.
2. Provide 1/2 cup of Grated carrots.
3. Take 2 1/4 tbsp of Chopped spinach leaves (to add colors).
4. Prepare 2 tbsp of All purpose flour.
5. Provide 2 tbsp of Corn starch.
6. Prepare 1 tsp of Salt, and a dash of fine pepper.
7. Take 1 of Oil spray (brush) to panfry and toast.

Instructions to make Healthy Vegetable Hash Brown:

1. Grate potatoes and carrots.. Add chopped spinach leaves.. Mash altogether until juices come out..squeeze and drain the juices.. Add flour and starch..season with salt and pepper.. Scoop about two tablespoon or with an ice cream scooper, form a patty and panfry with a little oil until one side is crispy brown..then, turnto fry the other side..fry until cooked.. Serve with chili ketchup and while hot! Makes around 5 patties.. 😋.

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