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Before you jump to Mustard roasted potatoes recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Most of us have been trained to think that comfort foods are terrible and should be avoided. Often, if your comfort food is a sugary food or another junk food, this is true. Otherwise, comfort foods can be extremely nutritious and good for you. Some foods honestly do boost your mood when you eat them. If you feel a little bit down and you're needing an emotional pick me up, try a number of these.
Green tea is fantastic for moods. You knew green tea had to be in this article somewhere, right? Green tea is loaded with a particular amino acid called L-theanine. Studies have found that this amino acid actually induces brain waves. This helps focus your mental energy while at the same time relaxing the rest of your body. You likely already knew it is not hard to become healthy when you consume green tea. Now you know green tea can help you be happier also!
As you can see, you don't need to eat all that junk food when you wish to feel better! Try a few of these suggestions instead.
We hope you got insight from reading it, now let's go back to mustard roasted potatoes recipe. To cook mustard roasted potatoes you only need 6 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Mustard roasted potatoes:
- Provide 2 lbs of baby red potatoes.
- Take 1 of large onion.
- You need 3 tbsp of olive oil.
- Take 2 tbsp of whole grain mustard.
- Provide to taste of Salt and pepper.
- Provide of Add a second mustard for dipping, honey mustard, Dijon mustard, spicy mustard. Optional.
Instructions to make Mustard roasted potatoes:
- Wash potatoes, and let dry..
- Cut potatoes in same size, halves or quarters. Place on cookie sheet.(pre heat oven 425).
- Cut onion into large wedges, place on cookie sheet.
- Drizzle potatoes and onions with olive oil, then add mustard, use hands to toss all potatoes and onions, until everything is coated. Spread them out in a single layer..
- Wash hands lol, sprinkle with salt and pepper, bake for 50 mins to 1 hr, set a timer 20 mins and toss with a spatula, toss every 20 mins. So they don't stick to pan and potatoes don't burn..
- Notes- use whatever potatoes you have..
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