Steps to Prepare Super Quick Homemade Coconut macaroons

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Before you jump to Coconut macaroons recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

For the most part, people have been taught to think that "comfort" foods are not good for the body and should be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods may be extremely healthy and good for you. Some foods actually do elevate your mood when you consume them. If you feel a little bit down and need a happiness pick me up, try some of these.

Make some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for improving your mood. This is possible as these foods are rich in magnesium which promotes serotonin production. Serotonin is a feel-good chemical that tells the brain how to feel at any given time. The more of it you have, the better you are going to feel. Not just that, nuts, specifically, are a terrific source of protein.

You can see, you don't have to turn to junk food or foods that are bad for you so you can feel better! Try a couple of of these tips instead.

We hope you got benefit from reading it, now let's go back to coconut macaroons recipe. You can have coconut macaroons using 5 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Coconut macaroons:

1. Take 100 gm of Desiccated coconut.
2. Take 100gm of Egg whites(3 large egg whites).
3. Take 170 gm of Sugar.
4. Get 2 drops of Vanilla essence.
5. Use 1 pinch of Salt.

Instructions to make Coconut macaroons:

1. Take a bowl and pour egg whites and sugar in it.
2. Beat it for 5 to 6 minutes add in desiccated coconut and mix it for 2 minutes.
3. Cook this batter for 4 to 5 minutes at medium heat in a frying pan while mixing it.
4. Rest this mixture at room temperature for 10 to 15 minutes.
5. Grease a baking tray with oil and flour.
6. Now Make a shape of macrons with the help of hands and bake it on a preheated oven for 40 minutes at 120°.

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