Easiest Way to Prepare Homemade Slow Cooker Chili Beans

Hey everyone, welcome to my recipe page, if you're looking for Slow Cooker Chili Beans recipe, look no further! We provide you only the perfect Slow Cooker Chili Beans recipe here. We also have wide variety of recipes to try.

Before you jump to Slow Cooker Chili Beans recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

For the most part, people have been taught to believe that "comfort" foods are not good for the body and have to be avoided. However, if your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be very nourishing and good for us to consume. There are some foods that, when you eat them, can better your mood. If you feel a little bit down and need a happiness pick me up, try some of these.

Grains can be great for fighting a bad mood. Barley, quinoa, millet, teff, etc are all excellent for helping you feel happier. These foods fill you up better and that can help elevate your moods also. Feeling hungry can be a real downer! The reason these grains are so good for your mood is that they are not hard for your body to digest and process. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.

You can see, you don't have to turn to junk food or foods that are not good for you just so to feel better! Try some of these hints instead.

We hope you got insight from reading it, now let's go back to slow cooker chili beans recipe. To cook slow cooker chili beans you need 13 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Slow Cooker Chili Beans:

1. You need 2 of lbs. ground turkey.
2. Get 1 of medium onion, chopped.
3. You need 15 oz. of organic tomato sauce, no salt.
4. Provide 15 oz. of organic diced tomatoes, no salt.
5. Get 1-15 oz. of can kidney beans.
6. Take 2 cups of hot water.
7. Use 1 tsp. of ground peppercorn.
8. Prepare 1 tsp. of ground sea salt.
9. Get pinch of sugar.
10. Prepare 5 TBSP of homemade chili spice (chili peppers, garlic cumin, oregano, paprika).
11. Prepare 1 tsp. of ginger.
12. Get 1 tsp. of cilantro, dried.
13. Provide of coconut oil.

Steps to make Slow Cooker Chili Beans:

1. Add turkey to medium hot skillet, cook until done, stirring occasionally. About 7 minutes..
2. Sautee onions (spray skillet with coconut oil) cook until tender. About 2 minutes on medium, stirring occasionally. Note: while these are cooking, prepare rest of ingredients..
3. Rinse the kidney beans, put in slow cookers..
4. Add all other ingredients except turkey and onions. Mix..
5. When turkey and onion are ready, add to slow cooker. Mix well..
6. This is the mild recipe. If you like it hot, add 3 TBSP cayenne pepper..
7. Set slow cooker on high for 4 hours. If in a hurry, set for 2 hours. The longer you cook, the better the flavor. Serve with sour cream or cheese if desired..

If you find this Slow Cooker Chili Beans recipe helpful please share it to your good friends or family, thank you and good luck.