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Before you jump to Sweet and Salty Butter and Soy Sauce Stir-fried Udon Noodles recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us believe that comfort foods are not good for us and that we should stay away from them. Sometimes, if the comfort food is a sugary food or some other junk food, this holds true. Other times, though, comfort foods can be altogether nutritious and it's good for you to consume them. There are a number of foods that, when you eat them, could boost your mood. If you seem to feel a little bit down and you're in need of a happiness pick me up, try a couple of these.
If you would like to overcome depression, you should eat some cold water fish. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. These are two substances that promote the quality and function of the gray matter in your brain. It's the truth: consuming tuna fish sandwiches can actually help you battle your depression.
You can see, you don't need to eat junk food or foods that are terrible for you so you can feel better! Try a couple of of these hints instead.
We hope you got insight from reading it, now let's go back to sweet and salty butter and soy sauce stir-fried udon noodles recipe. You can cook sweet and salty butter and soy sauce stir-fried udon noodles using 6 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Sweet and Salty Butter and Soy Sauce Stir-fried Udon Noodles:
- Provide 1 of pack Udon noodles.
- Provide 50 grams of Chicken thigh meat.
- You need 1 tbsp of each ★ Sake, mirin, and soy sauce.
- Provide 1/2 tbsp of ★ Sugar.
- Provide 8 grams of Butter.
- Prepare 1 of poached egg, shiso leaves, and shichimi spice or black pepper Toppings.
Instructions to make Sweet and Salty Butter and Soy Sauce Stir-fried Udon Noodles:
- Combine the ★ ingredients (if you have enough time, I recommend heating it in the microwave at 500 W for about 50 seconds, so the sugar dissolves easily). Make a small cut on the package of the udon noodles..
- Cut the chicken into bite-sized pieces. Heat the vegetable oil on a skillet and cook the chicken on both sides until browned (it does not need to cook through). Wipe off the excess oil..
- Meanwhile, warm the udon noodles in the microwave at 500 W for 1 minute..
- Add the ★ ingredients into the Step 2 skillet. Cover the chicken with the udon noodles from Step 3, and top with butter. Cover the skillet and reduce heat to low..
- Cook it for 3 minutes and remove the lid. Mix the ingredients thoroughly and it is done..
- Top the udon noodle with poached egg, and thinly sliced shiso leaves. Sprinkle with shichimi spice or black pepper if desired..
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