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Before you jump to Thunder & Lightening (Pickled Cucumber And Onion) recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
A lot of us think that comfort foods are not good for us and that we must avoid them. At times, if your comfort food is candy or another junk food, this is very true. Other times, however, comfort foods can be altogether nourishing and it's good for you to eat them. There are several foods that actually can raise your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try some of these.
Cold water fish are great for eating if you are wanting to battle depression. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3 fats and DHA. DHA and omega-3s are two things that improve the quality and the function of your brain's gray matter. It's the truth: consuming tuna fish sandwiches can really help you battle your depression.
Now you realize that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let's go back to thunder & lightening (pickled cucumber and onion) recipe. To cook thunder & lightening (pickled cucumber and onion) you need 7 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Thunder & Lightening (Pickled Cucumber And Onion):
- Take 4-6 of regular or Burpless cucumbers.
- Take 1 of large vidalia onion.
- You need 1 cup of Apple cider vinegar.
- You need 1 tsp of Kosher salt or more to taste.
- You need 1 tsp of Black pepper or more.
- Get 1/2 tsp of Crushed red pepper flakes- optional.
- Prepare 2 tbsp of or more Sugar.
Steps to make Thunder & Lightening (Pickled Cucumber And Onion):
- In a food processor using the slicing blade or a mandolin, slice all the cucumber and onion and place in a large sealable plastic container. Add enough vinegar to cover about half the cucumber/onion mixture..
- Add all the rest of the ingredients and stir well. The longer it sits the better it gets..
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