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Before you jump to Best Ever Chicken and Rice Soup recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
In general, people have been conditioned to think that "comfort" foods are bad for the body and need to be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Other times, comfort foods can be utterly nourishing and good for us to eat. There are several foods that actually can boost your moods when you eat them. When you feel a little down and are needing an emotional pick-me-up, try a few of these.
Your mood can really be helped by green tea. You were sure it had to be mentioned in this article, right? Green tea is found to be packed full of an amino acid known as L-theanine. Studies have found that this particular amino acid can essentially induce brain waves. This helps sharpen your mental energy while at the same time calming your body. You were already aware that that green tea helps you feel healthier. Now you are aware that green tea helps you to lift your moods also!
So you see, you don't have to turn to junk food or foods that are not good for you so you can feel better! Try a couple of of these hints instead.
We hope you got benefit from reading it, now let's go back to best ever chicken and rice soup recipe. You can have best ever chicken and rice soup using 14 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Best Ever Chicken and Rice Soup:
- Use 2 of chicken breast diced.
- You need 2 tbsp of butter.
- Take 7 cup of chicken stock.
- Use 1 of juice of 1 lemon.
- Take 3/4 cup of chopped kale.
- Prepare 3 of carrots diced.
- Take 3 of celery stocks diced.
- Prepare 1/4 tsp of salt.
- Take 1/4 tsp of pepper.
- Take 3 clove of garlic minced.
- Prepare 2 tbsp of fresh basil.
- Get 1/2 cup of onion diced.
- Prepare 1 1/2 cup of white rice.
- Provide 3/4 cup of frozen corn.
Steps to make Best Ever Chicken and Rice Soup:
- melt butter in skillet and cook diced chicken until it's white and almost cooked thoroughly..
- add all ingredients into crock pot except rice and corn..
- cook on high 4 hours or low 8 hours..
- add corn and rice the last 30 min of cooking..
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