How to Prepare Super Quick Homemade Chicken biryani

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Before you jump to Chicken biryani recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

Most of us have been taught to think that comfort foods are terrible and are to be avoided. At times, if your comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods can be super healthy and good for you. There are several foods that, when you consume them, could boost your mood. If you seem to be a little bit down and you're needing an emotional pick me up, try a number of these.

Make a few trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible because these foods are rich in magnesium which increases your production of serotonin. Serotonin is the "feel good" chemical that tells your brain how you feel day in and day out. The more you have of it, the more pleasant you will feel. Not just that, nuts, particularly, are a terrific protein source.

As you can see, you don't need junk food or foods that are not good for you just so to feel better! Try a couple of of these tips instead.

We hope you got insight from reading it, now let's go back to chicken biryani recipe. To make chicken biryani you need 20 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Chicken biryani:

1. You need 4 of chicken thighs each cut into 2 pieces.
2. Use of Yogurt.
3. Get 1 tbs of masala.
4. Use 1 tbs of garlic ginger paste.
5. Prepare 1 tsp of turmeric powder.
6. Provide 1 tsp of paprika.
7. Prepare 1 tsp of cinnamon.
8. Prepare 1 tsp of chili powder.
9. Take 1 tbs of vinegar.
10. Prepare 1 tbs of lemon juice.
11. Provide leaves of Bay.
12. Take 2 of cardamom.
13. Take 3 of Cloves.
14. You need of Salt and pepper.
15. Get 1 of onion finely chopped.
16. Provide of Spring onion and Parsely for garnish.
17. Prepare 1 cup of basmati rice rinsed and soaked for 20 minutes.
18. Take of Stock or water.
19. Take 4 tbs of sunflower oil.
20. Use cubes of Potato.

Instructions to make Chicken biryani:

1. Marinate chicken in a mix of yogurt, chilipowder,cinnamon,masala,ginger garlic paste,turmeric and cinnamon,paprika,lemon juice, vinegar, salt and pepper for 1/2 an hour..
2. In a large pot, heat oil and add the spices ; masala, cinnamon, bayleaves cardamom and cloves..
3. On high hight, add the chicken and fry on both sides untill golden then add all the rest of yogurt and. Cover and reduce heat (low heat) untill half done (for around 15 minutes). Then add potato cubes and stir..
4. Add the rice with the rest of the spices, then add water or stock and bring to boil. Then cover untill well cooked..
5. Serve hot with Riata. And garnish with Parsely and spring onions.

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