Recipe of Award-winning Healthy eggnog muffins Easy

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Before you jump to Healthy eggnog muffins recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

In general, people have been conditioned to think that "comfort" foods are bad for the body and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be completely nourishing and it's good for you to consume them. There are some foods that actually can improve your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Put together a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for raising your mood. This is possible as these foods have a bunch of magnesium which boosts your production of serotonin. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given time. The more serotonin you have, the better you will feel. Not only that but nuts, particularly, are a terrific source of protein.

As you can see, you don't have to turn to junk food or foods that are terrible for you just so to feel better! Try a few of these hints instead.

We hope you got benefit from reading it, now let's go back to healthy eggnog muffins recipe. You can cook healthy eggnog muffins using 14 ingredients and 2 steps. Here is how you do that.

The ingredients needed to make Healthy eggnog muffins:

1. Get 1 1/2 tbsp of butter melted.
2. Get 2 of egg whites.
3. Prepare of Heaping 1/2 cup fat free plain Greek yogurt.
4. You need 1 tsp of vanilla extract.
5. You need 3 tbsp of white vinegar.
6. Take 2.5 tsp of cinnamon.
7. Take 1 tsp of nutmeg.
8. Take 1/4 tsp of salt.
9. Get 1.5 tsp of baking powder.
10. Take 3/4 tsp of baking soda.
11. Take 4-5 tbsp of munk fruit sweetener powder.
12. You need 2 1/2 of AP cups flour.
13. Use 1 cup of almond milk eggnog.
14. You need of Optional- 1-1 1/2 cups mini chocolate chips (or sugar free).

Steps to make Healthy eggnog muffins:

1. Preheat oven to 350°. Melt the butter in the bowl then add wet ingredients. Mix well..
2. Add flour and mix to combine. Grease 11-12 muffin tins and bake for 25 min..

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