Recipe of Perfect Eggnog Ice-Cream

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Before you jump to Eggnog Ice-Cream recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Most of us have been taught to believe that comfort foods are bad and to be avoided. Sometimes, if the comfort food is candy or another junk food, this is true. Otherwise, comfort foods could be very nutritious and good for you. There are some foods that, when you eat them, may boost your mood. When you feel a little down and need an emotional pick-me-up, try a few of these.

Eggs, believe it or not, can be actually great at dealing with depression. Just see to it that you do not throw out the yolk. Every time you wish to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the egg yolk particularly, are rich in B vitamins. B vitamins can be fantastic for boosting your mood. This is because these vitamins help your neural transmitters--the parts of your brain that affect your mood--run better. Eat an egg and be happy!

See, you don't need to stuff your face with junk food when you are wanting to feel better! Try these hints instead!

We hope you got benefit from reading it, now let's go back to eggnog ice-cream recipe. To make eggnog ice-cream you need 3 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Eggnog Ice-Cream:

1. Prepare of Eggnog.
2. You need 1-2 tablespoons of Caster Sugar *optional.
3. Provide 1-2 tablespoons of Thickened Cream *optional.

Instructions to make Eggnog Ice-Cream:

1. If the eggnog is not so sweet, you may wish to add 1-2 tablespoons Caster Sugar. Mix well until sugar dissolves well. Freeze the eggnog in ice trays..
2. Place frozen eggnog cubes in the food processor. It might be difficult to take the cubes out because frozen eggnog is soft and sticky..
3. Pulse until coarsely chopped. Then start processing, gradually pour 1-2 tablespoons Cream (*optional) through the feed tube, and process until smooth..
4. Place in the freezer to firm up before serve..

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